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Southwest Nebraska Public Health Department

 
 

Public Health - Prevent. Promote. Protect.
 

With the coming of the New Year, everyone thinks about getting fit and losing those extra pounds that were added during the holiday season. The 100 Day Wellness Challenge is a great way to get you started on living a healthier lifestyle.


100 Day ChallengeThe Live Healthy 100 Day Wellness Challenge is a team centric weight loss and physical activity program that will assist you and your teammates in making positive changes that lead to a healthier lifestyle.  By competing in Live Healthy you will begin to form healthy habits through physical activity and improved nutrition.


What a fun way to achieve your goals and bring friends, family and coworkers along to form teams that track weight loss and/or minutes of activity.
To sign up for the 100 Day Wellness Challenge visit their website www.livehealthyamerica.org

 

 

 

 

 


404 West 10th Street, PO Box 1235, McCook, NE 69001    308-345-4223
 

Southwest Nebraska Public Health Department © 2005