With the coming of the New Year, everyone thinks about getting fit and losing those extra pounds that were added during the holiday season. The 100 Day Wellness Challenge is a great way to get you started on living a healthier lifestyle.

The Live Healthy 100 Day Wellness Challenge is a team centric weight loss and physical activity program that will assist you and your teammates in making positive changes that lead to a healthier lifestyle.  By competing in Live Healthy you will begin to form healthy habits through physical activity and improved nutrition.

What a fun way to achieve your goals and bring friends, family and coworkers along to form teams that track weight loss and/or minutes of activity.
To sign up for the 100 Day Wellness Challenge visit their website www.livehealthyamerica.org